Summer Sizzles
with these hot deals from Jazzercise*
Contact Tamaran:
858-353-6287; TLB269@aol.com
See more special offers from jazzercise.com
*conditions may apply to introductory offers
Jazzercise is a 60-minute group fitness class combining cardio, strength, and stretch moves for a total body workout. Jazzercise caters to all ages, levels, and sizes - a willingness to participate is the only requirement! For more information about the benefits of Jazzercise, also see jazzercise.com.
Tamaran Burbank has been involved with Jazzercise since 1998, becoming a certified instructor in 2003. "I like to focus on helping people to improve their fitness and strength, without putting any strain on their muscles and joints", says Tamaran.
"The Riford facility is perfect for us - the light, airy and friendly atmosphere helps to spur on participants. The class ranges in age from 20 to 80 years young. My job is to help them all to achieve their very best."
Regular class times
9.00am - 10.00am Monday Wednesday Friday Saturday
5.45pm - 6.45pm Monday Wednesday
7.30am Thurs
The best reference regarding Jazzercise is from my 16 year old daughter. She says"wow mom,you seem so energetic!" Personally I walk away with more than a great workout from Tamarans class. Her smile is contagious! I love the different age ranges of women in the class from 25 to 80 years old.I am 55!, and all the different fitness levels from beginning to very experienced. I have been taking Tamaran's classes for 3 years,the last 8 months at the Riford Center.Everyone feels welcomed,it is a fresh, airy, wood floor studio, that opens to a garden setting; you can enjoy the palm trees and clouds when we do our floor/ab workout! So come join us,make some new friends and get energized for the day!
Nancy,55 yrs young, San Diego
Opinion from an eighty year old, who has many more "fixes" to be taken care of than in the past, I have greatfully found that going to Jazzercise guided by Tamaran with her specialness, at the Riford Center, definitely takes care of all of my needed "fixes". I just do not start my other missed days off as well and happily.
Jacquie, 80 yrs young, La Jolla
Jazzercise is the only complete workout that is so fun it keeps me coming back! It engages my concentration so I can’t fret about whatever is bothering me while enjoying the music and the dance moves. Our teacher is great: well trained to keep us doing each move safely and efficiently. I credit Jazzercise for keeping my body looking good at age 66 and helping me make it through Chemotherapy two years ago for Lymph Node Cancer. Now I look great AND I’m cancer free! Yay Jazzercise!
Betty, 66 yrs young, La Jolla